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daily kidney talking no.24

daily kidney talking no.24

daily kidney talking no.24

daily kidney talking no.24

daily kidney talking no.24

Digging Into the Dialysis Diet When You Have Kidney Failure

There are two things to know about the dialysis diet: First, it’s different from the food choices you may already be making and second, try not to make too many changes at once. Some people with kidney failure who are on the dialysis diet (also known as a kidney diet) start out focusing on what they “can’t” eat. While there are certainly foods and beverages to avoid, remember that following dialysis nutrition guidelines is a way to take control of your health and have a better quality of life.

How to approach a kidney diet

Think of the dialysis diet as an opportunity to try new things. Exploring delicious friendly kidney diet

Know the kidney diet differences

	Pre-Dialysis Diet	Dialysis Diet	Diet Tip
Fluid	Fluid, which can be found in everything from beverages to fruit and vegetables, is usually not restricted at this point.	Most people on dialysis need to limit fluid intake to 4-8 cups a day.	Frozen grapes, lemon wedges, mouthwash rinses and ice help decrease thirst.
Potassium	You likely won't be on a restricted potassium diet unless your blood levels are high.	Your type of treatment and personal lab results will determine if a low-potassium diet is needed.	Limit common potassium sources such as bananas, oranges, potatoes, tomato products, avocado, yogurt and nuts.
Phosphorus	If labs show you have high phosphrous levels, you may be eating less dairy, nuts, legumes, meat and soy.	People on dialysis generally continue to limit foods high in phosphorus and often take phosphate binders to keep levels in a healthy range.	Read food labels closely and look for phosphate additives that can add a significant amount to your daily intake.
Sodium	You’re probably limiting your sodium to around 1,500 mg a day—choosing fresh foods over processed, picking low-sodium products and eating fewer fast foods.	Your new daily target could be from 1,000 mg to 3,000 mg depending on your treatment type. You’ll still want to continue eating fresh, low-sodium, home-cooked meals.	Discover a whole new world of low-sodium flavors with herbs, spices, vinegar and flavored oils.
Protein	As kidney function declines, you may be eating less protein to minimize protein-related waste buildup in your blood.	A low-protein diet is no longer needed. In fact, people on dialysis need to eat extra protein to replace some lost during dialysis.	Choose at least half of your protein from high-quality sources, such as meat, seafood, poultry and eggs.

Lifestyle Changes: Adopting a Kidney Diet

Disclaimer: This article is for informational purposes only and is not intended to be a substitute for medical advice or diagnosis from a physician.

When you’ve been diagnosed with  or told that you need, you face making considerable changes to how you go about your everyday life, including starting a diet . Depending on what kidney disease  you’re in, your diet will be prescribed for your particular needs. Here are some tips to help make a kidney diet fit into your life.

Talk to a renal dietitian

Your renal dietitian, along with your doctor, will help you figure out what foods and beverages are best for your individual needs.

Track your nutritional values

One way to make following a kidney diet easier is to track your nutritional values (if you are a DaVita® patient) or ask that they be printed for you at your next doctor visit. You can discuss your results with your dietitian to make sure you are within your target range for certain nutrients.

Get extra help with meal-planning tools

For some, thinking about planning meals for the day, let alone an entire week, can feel like a daunting task. But it doesn’t have to be. the online kidney diet tool that can do the work for you. Wake up to daily meal plans, save your favorite recipes, track your nutrition goals and view shopping lists all in one place—even on your mobile device.

Read labels when you go grocery shopping

Being a choosy consumer can be good for your health, especially when you’re tackling your grocery list. Check food labels to view the sodium, potassium and phosphorus contents, as these are nutrients that should be limited in a kidney diet. Unfortunately, not all nutrition fact labels are required to list nutrient amounts for phosphorus and potassium. 

Flavor your meals without the salt shaker

Monitoring your consumption of sodium is another way to adjust to the kidney diet. A low-sodium meal plan helps regulate blood pressure and reduces fluid retention in the body. Ask your dietitian about herb blends, spices or lemon juice to help flavor your favorite foods.

Dine out with a game plan in mind

If you know you’re going out to eat, try to consume less sodium during the rest of the day. A typical meal at a restaurant has more sodium than foods you cook at home. Also, look up the restaurant’s menu online to find foods that are closest to your diet requirements. And consider portions—share a dish with others or ask your waiter to box half of your entrée when it gets to your table.

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